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Eating Clean And 1% Each Day!

Eating Clean And 1% Each Day!
I have had a full day of it! I went to the VA Ortho Indy YMCA for BAM (Be Active More) which is 1.5 hrs of class and circuit training. I then saw my Doc & had PT on my back and right foot. I finished up 10K steps tonight but my left knee is still giving me trouble. I lifted weights today! God bless you all! Eating clean and 1% each day! Toot-toot!
Eating Clean And 1% Each Day!

John M.