"So excited and I just had to share!! This is the first challenge I am
doing. I joined a few challenges ago and started reading as much as
could while incorporating small changes.

I have lost 9.1 pounds and just spoke with my nurse
practitioner and she is changing my blood pressure medication from
10 mg to 5 mg. I think I will be able to rid myself of that medicine
altogether in the very near future!"

-Jen S.