After Our First Crew, I Feel Great And So Does My Husband

This is my first crew. I'm 62 years young.l have been taking many of the supplements for at least a year. I have lost 4 pounds in this crew by curbing my intake and doing the 10 minute workouts. I did miss 2 Saturdays. I feel great and so does my husband who has lost 10 pounds. I have been switching to organic food each week we buy something new. Love my air fryer, haven't used the microwave. I'm looking forward to the next Crew. Thank You all at Crew, DLG, and Coaches!