I Have Lots More Energy And Feel So Much Better/Healthier

Can't believe that this will be my sixth crew! l'm so thrilled to have found DLG and this lifestyle. I've lost almost 25 Ibs so far, have lots more energy, feel so much better/healthier and my cardiologist has reduced my statin drug to 3 days a week! Lots of wins! My goals this crew will be to lose another 5 lbs to reach my goal weight, journaling, and be consistent with the breathing exercises to help reduce stress levels.